February 2007


Ok, I guess you could call it “Training with the Nuge!”, but that seems gratiutous.  Plus that name has been taken.

The latest is that on top of becoming ACE certifed as a personal trainer last December, I am now a level 3 USAC cycling coach.  It’s essentially an entry level coaching cert that has the entrant take the exam, and pass a background investigation.  So I passed both!  Woohoo!

What am I going to do with all these certs?  Well for starters, I’ve begun coaching the intermediate bike group for the Silicon Valley Tri Club.  Great organization and if you’re in the bay area, one of the best deals around since the discounts on gear more than pay your membership fees.  So check them out at http://www.svtriclub.org

That’s all for now.  I’ll post again when I reach the level 2 cert!

Cheers!

-Brandon

 

 

Snow in the Sierras has been very limited this year but finally it started snowing some powder so it was a chance for me to grab some cross-country skis and head out with my friends Julie and Joy for some cold-weather training. Saturday afternoon we were able to hit up some touring through the forest near Tahoe Meadows. The skiing turned out to be an interesting experience - I’ve only been out cross-country skiing a few times before and so learning how to stop and how to get up after falling was an interesting affair.   It was good exercise but my feet suffered some serious blisters and we all fell numerous times.  We called it a day and headed off to eat and camp near Tahoe City.  The next day Joy headed off for some downhill skiing while Julie and I decided to ditch the skis and don our hiking boots to make an ascent up Martis Peak.  That was a 7 mile round trip day with ~1300ft of elevation gain - we definitely got to test our cold weather systems as it was cloudy, wet, and windy all day long.

Pictures of the weekend are available here:

http://parhelia0.fotopic.net/c1207770.html 

http://www.randyfranklin.com/pictures/skitahoe_feb_2007